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The Art of Conscious Touch – Golden Bay
July 7, 2018 @ 10:00 am - 4:00 pm UTC+12
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Humans enjoy receiving nurturing touch. It is part of being human. Unfortunately, most people only receive touch from their partners or from a massage therapist. How often do you touch yourself? How often do you touch your partner?
Many times when we manage to receive touch, it doesn’t feel right. And you freeze. The communication breaks down. And there are no words to ask for something else. Boundaries get crossed. You assume the other person knows what you want. Sounds familiar?
BUT, do you know what you actually want? Do you know how you enjoy to be touched? Do you know how to ask for what you want?
For many people, it’s difficult to communicate what they want, or to set healthy boundaries. Many don’t have the language or don’t know how to ask for what they want, or don’t want, especially when it comes to touch and intimacy. A lot of people don’t even know what it means to have boundaries, since from a young age they have been crossed by family, teachers and society…
Times are changing and it is time to claim your voice back, and learn how to give and receive nurturing touch, that feels right for you! That is aligned with your desires.
🌀In this workshop you will get to🌀
✅Tap into the power of your own words to ask for what you want and express what you don’t want
✅Improve your confidence and strengthen your communication skills
✅Find out what dynamics of giving, receiving, taking and allowing are currently dominant for you
✅Learn how to balance this dynamic
✅Learn and practice different types of touch in a safe environment
✅Give and Receive guided multi-hand massage
✅Work fully clothed with a partner, initially exploring your boundaries around touch, then learning to listen to your body wisdom and asking to be touched in the way that honours you and meets your desire.
🌀 About this workshop 🌀
👊🏻 It is experiential – you will have the opportunity to practice and explore what feels right fin regards to touch
👊🏻 It respects your boundaries. You never have to touch or be touched by anyone or anywhere you don’t want to. You will be shown how to be clearer about that for yourself and learn tools that help you to express your boundaries, and to ask for what you want and don’t want.
👊🏻 It supports you by improving your confidence and strengthen communication skills, especially in asking for what you truly want.
👊🏻 It is for everybody! Whether you are new to the concept of setting healthy boundaries, and the wheel of consent, or if you have learned this stuff before, either way you will learn something new, regardless of your level of awareness.
👊🏻 It gives you tools to communicate healthy boundaries and it can be applied in any relationship in your life, be it intimate, romantic, professional or personal.
👊🏻 It gives you a game to take home that allows you to play with this within your boundaries, and you can make it any way you want it.
🔅 Who is this workshop for? 🔅
🔱Anyone who enjoys to give and/or receive touch
🔱 Anyone who can use stronger boundary setting in their life
🔱 Anyone who would like to learn how to communicate in a way that is empowering
💰Investment 💰
$99 early bird until 30/06
$129 general admission
🌀Bank payment to be made to Body Bliss Clinic
🌀Account number 01-0277-0286013-00
🌀Reference: your name
Particulars: TACT 77
🌀Email bodyblissclinic@gmail.com with your name after you have made your payment
or pay with a credit card via PayPal.com . Email address bodyblissclinic@gmail.com
PayPal fees to be paid by you.
🔅What to bring ? 🔅
🎯 Yoga mat if you have one
🎯 Sarong
🎯 Your beautiful self
🎯 An open mind and heart
🎯 Water bottle
🎯 Cushion to sit on
🎯 Plate to share (see bits & pieces)
🔅Bits & pieces🔅
🌸Please arrive before 10am
🌸Bring a vegetarian/vegan plate for a potluck lunch. Numbers will be announced the day before.
🌸Wear comfortable clothes. Ladies, it is recommended you bring a sports bra and shorts, just in case you would like to have more skin touched during the multi-hand touch exercises.
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