From Habitual Touch,
to Mindful Masturbation

The Mindful Masturbation Masterclass is a 60-minute pre-recorded, self-paced session that teaches the core principles of mindful masturbation, including breath, pacing, awareness, and touch techniques. Many men find this provides enough structure to begin exploring new pleasure pathways on their own.

The 75-minute 1:1 Mindful Masturbation Experience is a live, fully guided session from beginning to end. After a brief check-in, you’ll be introduced to breathing exercises, body awareness and mindful touch before introducing mindful masturbation strokes that you can continue exploring in your own time. This is an experiential learning process and you’ll receive feedback in real time.

The Mindful Masturbation Journey is a three-session personalised experience.

Choose the Masterclass if you prefer to learn independently and explore the foundations at your own pace.

Choose the 1:1 Experience if you want a direct, fully guided experience without committing to an ongoing coaching process.

Choose the Mindful Masturbation Journey if you want personalised support to understand your habits and patterns, explore new practices, experience the guided 1:1 session, and integrate what you learn over time.

The best option depends on how much guidance, personalisation and ongoing support you would like. Some clients begin with the Masterclass and later choose 1:1 support if they want deeper guidance or faster progress.

Similar to working with a sports coach, you will receive guidance on breath, pacing, awareness, and touch. We begin with a short grounding or breathing exercise, followed by a guided exploration of sensations in your body. The focus is on helping you discover what creates more pleasure, without relying on external stimulation or porn.

Yes. Sessions are private and professional. Your information is treated with confidentiality and respect.

No. These sessions focus on helping you activate your own arousal and pleasure through awareness, breath, and touch. The emphasis is on developing your own capacity, rather than relying on external stimulation.

Yes. Ejaculation is welcome if it happens naturally. The primary focus is on expanding pleasure and awareness, rather than chasing an orgasm.

Not necessarily. Many clients experience meaningful shifts in pleasure, sensitivity, and confidence even without reaching orgasm during the session.

No prior experience is required. Guidance is provided throughout the session.

Ensure you have a private space where you will not be interrupted.

You need to be hands-free for the duration of the session, so use your laptop.

Have lubricant (water or silicone-based), tissues or a towel, and a comfortable place where you can relax and move freely.

And most importantly, have an open and curious mindset.

The 1:1 Mindful Masturbation Experience is booked directly through the online calendar here or the button above.

For the Mindful Masturbation Journey, you pay once and book your first session here or the button above, then receive access to book the remaining sessions and immediate Masterclass access.

The sessions are ideally scheduled at least seven days apart. This gives you time to explore the practices and notice what changes between sessions.

The full Journey is intended to be completed within six weeks of your first session, unless we agree otherwise.

Payment is made at the time of the booking using a debit or credit card. If you prefer to pay by Zelle or bank transfer, please contact me below to arrange this.

You can read my articles on Mindful Masturbation below. If you have any questions, you are always welcome to contact me.